Peanuts - a popular and tasty product, it is used as a snack, added to various dishes.
However, there are people who should refuse to use peanuts.
Among the reasons to be careful about this product, first of all it is necessary to name an allergy. It can have both a congenital factor and be the result of excessive use of the product. If there are nuts for more than one handful per day, it will occur with a high probability.
In addition, in case of too frequent and excessive consumption, headaches can occur, as well as problems with the digestive system.
You need to pay attention to the color of the product that you use. If the nuts are green or yellow, they are most likely infected with a dangerous fungus, and in no case should they be eaten.